by RunThrough | Feb 23, 2018 | Runner Features, Womens
I’m Katie, I’m 34 and a running mum of two children aged 7 and 2. I have always been a runner but was a sprinter at school and then turned to distances when I moved to London after University. I didn’t run for time, simply for fresh air and exercise....
by RunThrough | Feb 19, 2018 | Newsletter, Nutritional Advice, Racing Advice
What we have been asked about this week/Training specific suggestions Music, audiobooks, podcasts, whatever you listen to whilst running it’s important to have the right headphones for the job. If you’re in the market for a new pair, check out this article...
by RunThrough | Feb 16, 2018 | Nutritional Advice, Runners Blogs
Me, running and my food… I have never liked food or eating much but that doesn’t mean that I have been super slim throughout my life. My vice was sugar – cakes, chocolate, biscuits and liquorice. For the past years, I have tried to go without any...
by RunThrough | Feb 16, 2018 | Uncategorized
TOP 10 SOCIAL MEDIA POSTS Chase the Moon Olympic Park 5k & 10k February 2018 If you’re in the number 1 spot, you have earned yourself a free entry – contact us on [email protected] to claim it! NUMBER 10 The happy faces of people...
by RunThrough | Feb 12, 2018 | Newsletter, Nutritional Advice, Running Injuries
What we have been asked about this week/Training specific suggestions First time marathon runners, take heed. And if you’re looking for a charity to support as you embark on your next challenge, why not consider The Seaver Foundation or the Teenage Cancer Trust?...
