Runner Feature – Steve Edwards

Runner Feature – Steve Edwards

The man inside the machine… I once read that trying to describe the agony of running a marathon to someone who doesn’t run is like trying to explain colour to someone born blind. As a naive 18 year old I could perhaps be forgiven for failing to prepare properly...
RunThrough Newsletter 21st January 2018

RunThrough Newsletter 21st January 2018

TRAINING  Purple Patch Podcast – if you haven’t already, you should definitely give it a listen. Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential. – LISTEN...
Runner Feature – Dave Ryan

Runner Feature – Dave Ryan

Runners. Who are these people? It’s dark, cold and miserable, yet they’re out on the streets every day, putting themselves through unnecessary sweat before they’ve even left for work! A little over eighteen months ago, I had no idea what possessed someone to become a...
RunThrough Newsletter 14th January 2018

RunThrough Newsletter 14th January 2018

TRAINING Did you know that 12th January is called ‘Quitter’s Day’ – traditionally the day most people quit their new year’s resolutions. How are yours going? Check out some New Year New You suggestions for how to maintain or re-focus....