Get RED together!

Get RED together!

As we are flying towards the end of 2018 with January just around the corner, it is a time for reflection and setting goals for the days, months and year ahead. RED January can provide you with a goal and a focus in a characteristically tough month, empowering you to...
Runner Feature – Moneil Patel

Runner Feature – Moneil Patel

Loving a variety of sports and being driven to always improve myself, I was challenged to run my first 5km by my partner in 2012. I was truly worried and nervous about the challenge ahead! I used the emotions to my advantage though – using them to motivate me to train...
Top 10 tips to get started

Top 10 tips to get started

As we are fast approaching the New year we are always asked for hints & tips on how to start running or to get back into running so we asked avid runner, running coach and Instagram influencer Jordan (@projectmarathongirl) for her Top 10 Tips for the best way to...