by RunThrough | Oct 22, 2018 | Newsletter, Nutritional Advice
TRAINING We mention Fartlek training above, but for those who are unsure what it is, and why it’s good to include it in your running training, check out The Benefits of Fartlek Training. – READ HERE INJURIES With running...
by RunThrough | Oct 15, 2018 | Newsletter, Nutritional Advice
TRAINING A lot of us run for the enjoyment of it, but if you do have the desire to push yourself and see what you can achieve, here are 20 PB-beating Fitness Tips that might help. – READ HERE INJURIES Mental Health Day 2018 was last week...
by RunThrough | Oct 12, 2018 | Runner Features, Types of Training
Run Wild Manchester is first and foremost a community, encouraging one another to live a healthy lifestyle. With groups for all abilities, students, staff and alumni of the University of Manchester meet once a week to take part in a running session around the streets...
by RunThrough | Oct 8, 2018 | Newsletter, Nutritional Advice
TRAINING We noticed a recent comment about nausea after a run being suffered by one our of running community. Obviously not pleasant but there are a few reasons why it might be happening. This article explains a bit more. – READ HERE ...
by RunThrough | Oct 4, 2018 | Runners Blogs
LONDON MARATHON BALLOT! What to do when you get that NO! It is that time of year again and we now know that it will be the 8th October 2018 when the emails and magazines start arriving! As someone who has been applying for years I know all too well that it is most...
