by Nick Twomey | Mar 23, 2014 | Runners Blogs
Me This week has always been the week of training which I have most feared, due to the last and longest progression run being today. Three lots of 50 minutes back to back with the pace increasing each block, with the final block at marathon pace. In the build up to my...
by Nick Twomey | Mar 16, 2014 | Runners Blogs
Me Well I write having completed a 78 mile week yesterday and started the week today (my training weeks run from Sunday to Saturday) with 16.5 miles. What a week of training it has been! I have nailed every run this week including a double up day on Thursday. I am...
by Nick Twomey | Mar 9, 2014 | Runners Blogs
Me It’s been a great week of training for me. The appearance of the long lost sun has been greeted with open arms. The difference the sun has made on the mood and wellbeing of South West London is incredible. After resting up in the early part of the week after...
by Nick Twomey | Mar 2, 2014 | Runners Blogs
Me After some bad weeks of training I have been fortunate enough in the past few days to have started running well again and my motivation and drive have returned. Life’s challenges can sometimes provide hurdles in my running career, but one hurdle at a time I...
by Nick Twomey | Feb 16, 2014 | Runners Blogs
Me First and foremost, my apologies that there hasn’t been a blog for the last couple of weeks. I could give you a list of reasons but they would be of no consequence. So training has not been going well of late although since my last blog there have been a few...
