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Buggy Running

WhatsApp Image 2018-08-03 at 16.34.42

When you become a parent, life becomes a blur of feeding, toileting, lack of sleep, and crying. That’s just the adults, not to mention the children. We get so wrapped up in trying to provide the best possible upbringing for our children, that it’s easy to see how we simply ...

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Avoiding injury

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At the start of this year, I began to up my miles in prep for RunThrough’s very own Victoria Park half marathon, which unfortunately got cancelled due to the snow. After that, I lost my long distance running mojo a little but continued to practise interval training on the treadmill, ...

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