Get your mojo back

Get your mojo back

It is something every runner dreads, but losing my running mojo was the best thing that ever happened to me.  The London Marathon was one of the best days of my life, a real dream come true. I trained religiously and counted down the days. However as the big day...
Best London Running Spots

Best London Running Spots

The best places to train in London I’ve lived in London for about twelve years now, all over the city in fact, and in that time, I’ve done a hell of a lot of running. Some of that’s evening training runs, other times it’s a long run to prepare for a marathon, but more...
What to do if you get a NO!

What to do if you get a NO!

LONDON MARATHON BALLOT! What to do when you get that NO! It is that time of year again and we now know that it will be the 8th October 2018 when the emails and magazines start arriving! As someone who has been applying for years I know all too well that it is most...
The Mental Health Benefits of Running

The Mental Health Benefits of Running

The benefits of running for your mental health It wouldn’t surprise any of you if I told you that physical activity is one of the most commonly recommended natural remedies for stress, anxiety and depression. But what is it about running, in particular, that improves...
Running with diabetes

Running with diabetes

Hey! I’m Emma, a 34 year old who’s had type 1 diabetes for over 27 years (although that’s not generally how I would introduce myself to a stranger haha). I’ve always been quite active from a young age; I loved ballet, modern, tap dancing, swimming and musical theatre...
Buggy Running

Buggy Running

When you become a parent, life becomes a blur of feeding, toileting, lack of sleep, and crying. That’s just the adults, not to mention the children. We get so wrapped up in trying to provide the best possible upbringing for our children, that it’s easy to see how we...