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Marathon First Timer Top Tips

If you are one of those crazy people, or should we say lucky people, ready to take on your first Marathon then we want to wish you the best of luck. But first, we want to offer you some words of advise and top tips in to give you the best possible start to your 26.2...

First marathon experience top tips

Its rapidly approaching my anniversary of my first marathon and I’m feeling really reminiscent. I’m still so early into my marathon journey, with two under my belt and two booked for 2019, so the nerves are still fresh and the learning curve is still...

The Seaver foundation

Back in December I was fortunate enough to be able to go out to Mexico for a week, specifically the region of Puerto Vallarta. This wasn’t for me to top up my tan, but to visit the projects set up by ‘The Seaver Foundation’ (TSF) on behalf of...
Winter running tips

Winter running tips

The days are shorter, and most certainly a lot colder so there is no surprise that for many of you putting on your running gear and lacing up your trainers is the last thing on your mind. But with spring marathons creeping up on us and the winter blues looming there...

RunThrough Runner Tips

We recently asked our regular RunThrough runners what their top tips to any new runners on race day would be, and specifically what advise they would give to anyone attending a RunThrough race for the first time!! So here is a round up of what they collectively...