by RunThrough | Aug 16, 2018 | Runners Blogs, Womens
Hey! I’m Emma, a 34 year old who’s had type 1 diabetes for over 27 years (although that’s not generally how I would introduce myself to a stranger haha). I’ve always been quite active from a young age; I loved ballet, modern, tap dancing,...
by RunThrough | Aug 3, 2018 | Runners Blogs
When you become a parent, life becomes a blur of feeding, toileting, lack of sleep, and crying. That’s just the adults, not to mention the children. We get so wrapped up in trying to provide the best possible upbringing for our children, that it’s easy to...
by RunThrough | Jul 19, 2018 | Coach, Racing Advice, Runners Blogs, Running Injuries
At the start of this year, I began to up my miles in prep for RunThrough’s very own Victoria Park half marathon, which unfortunately got cancelled due to the snow. After that, I lost my long distance running mojo a little but continued to practise interval...
by RunThrough | Jul 6, 2018 | Runners Blogs, Setting Goals, Training Plans
With summer in full swing and the weather being hotter for longer than we’ve experienced in years training is becoming harder and for those of you beginning Autumn Marathon training you are only going to be doing more miles in the heat so we want to give you...
by RunThrough | Jun 21, 2018 | Runners Blogs
I was thrilled when I was asked to write this piece about a sport I now truly love. I say “now” because I haven’t always been a runner in fact when I was younger in my teens the only running I did was running home on a Saturday night trying to get...
by RunThrough | Jun 14, 2018 | Runners Blogs
It’s easy to measure our running at home, on our regular routes. We push ourselves out the door in the sun, rain, dawn, and dusk, and try our best to knock a few seconds off our last time. We know the routes that avoid traffic lights, busy footpaths, and uneven...
