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RunThrough Newsletter 7th May 2018

What we have been asked about this week/Training specific suggestions
We have seen a number of comments recently on the facebook page for running watches recommendations, so here's a review of the Best Running Watch 2018. READ HERE

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Common injuries that can be prevented if you know how
Why Magnesium Should Be Part of Every Athletes Recovery Process. READ HERE

Nutritional tips or yummy recipes
A request came in for this recipe - we hope you all enjoy it! Dairy-free Chocolate and Coconut Loaf.READ HERE

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Most interesting blog/article we’ve read in the past week
We love this - Permission to Be Less Than Great. READ HERE

Upcoming Events
No Run Club this evening
as it's the Bank Holiday. Back next week!
RunThrough Alexandra Palace 10k - Sun 13th May @ 9.30am. Our BRAND NEW venue for 2018, join us.
Chase the Sun Crystal Palace - Wed 16th May @ 7pm. Spend your Wednesday evening chasing the sun down. Join us here.
RunThrough Olympic Park - Sun 29th April @ 9.30am. Book your place here.

RunThrough is now recognised as an official run club through England Athletics. You can sign up for 2018/19 membership through our shop or via this form, or why not buy one of our fantastic RunThrough club hoodies (pic below) at the same time here. Any questions, please email lucy.harfield@runthrough.co.uk

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