What we have been asked about this week/Training specific suggestions
We have seen a number of comments recently on the facebook page for running watches recommendations, so here’s a review of the Best Running Watch 2018. READ HERE

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Common injuries that can be prevented if you know how
Why Magnesium Should Be Part of Every Athletes Recovery Process. READ HERE

Nutritional tips or yummy recipes
A request came in for this recipe – we hope you all enjoy it! Dairy-free Chocolate and Coconut Loaf.READ HERE

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Most interesting blog/article we’ve read in the past week
We love this – Permission to Be Less Than Great. READ HERE

Upcoming Events
No Run Club this evening
as it’s the Bank Holiday. Back next week!
RunThrough Alexandra Palace 10k – Sun 13th May @ 9.30am. Our BRAND NEW venue for 2018, join us.
Chase the Sun Crystal Palace – Wed 16th May @ 7pm. Spend your Wednesday evening chasing the sun down. Join us here.
RunThrough Olympic Park – Sun 29th April @ 9.30am. Book your place here.

RunThrough is now recognised as an official run club through England Athletics. You can sign up for 2018/19 membership through our shop or via this form, or why not buy one of our fantastic RunThrough club hoodies (pic below) at the same time here. Any questions, please email [email protected]