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RunThrough Newsletter – 29th November 2021

TRAINING Do you ever get that urge to stop during that long run, gym session or other workouts when they aren't going as planned? If not, we salute you but like many of us, it happens more often than we would like and it is completely normal! Take a look at these tips...

RunThrough Newsletter – 22nd November 2021

TRAINING It can be super easy to lose motivation when the colder months hit and autumn goals have been achieved but do not let the winter season take control over your training! Here are some top tips for training during the cold, wintery months ahead. READ HERE!...

Runner Feature – Francesco Di Costanzo

Hi! My name is Francesco and I’m a coach and ultra-runner. But that’s not how my story started. I have always been physically active until I went to university. I used to play football with friends a couple of times a week during high school and that always kept me...

RunThrough Newsletter – 15th November 2021

TRAINING The temptation to stay in bed for an extra hour in the morning and head straight home after work is even stronger now the daylight hours are so much shorter. Here are some top tips for staying motivated through the winter months. READ HERE!    ...

Runner Feature – Kevin O’Hare

My Run story is a long one starting with a heroin addiction at the age of 18/19 right through until 2008 when I became clean and sober and started to change my life, I went to college and studied computers in order to function in modern life.   I met my now...

RunThrough Newsletter 8th November 2021

TRAINING Have you maybe taken some time out of training and want to get back on the roads or are you a beginner that wants to start off nice and steady? Take a look at these tips to help you get into a cardio routine that is suited to you! READ HERE.   INJURIES...

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Homepage RunThrough Running Club London
Homepage RunThrough Running Club London
Homepage RunThrough Running Club London
Homepage RunThrough Running Club London

RunThrough Newsletter – 29th November 2021

TRAINING Do you ever get that urge to stop during that long run, gym session or other workouts when they aren't going as planned? If not, we salute you but like many of us, it happens more often than we would like and it is completely normal! Take a look at these tips...
Homepage RunThrough Running Club London

Community

We are #RUNTHROUGHUK
We love running.
We love it when someone comes to one of our running events for the first time, and we see them cross that finish line.
We love it when someone who comes to our weekly running club improves their personal best in a race they run.
We love it when we someone shares a story, a goal or a moment with us on our online community.
We LOVE running.

OTHER EVENTS WE WORK WITH

RunThrough Running Club in London

The perfect place for you to meet other runners and train together. Our free weekly running club meets outside the Windmill Pub at Clapham Common every Monday at 7pm. Each session consists of a warm up lap of the common followed by an interval session taken by our expert coaches and keen runners. 

Homepage RunThrough Running Club London

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