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RunThrough Newsletter – 16th May 2022

TRAINING Maximising recovery and repair is a key factor in getting the most out of your training. The team at SportsShoes.com guide us through their regular post-training recovery session. Find some space in your living room or garden and join us as we cover all...

RunThrough Newsletter – 9th May 2022

TRAINING Learn to run like an athlete with the Tread Academy. Over the 4 weeks, you’ll study sprint training and metabolic and aerobic conditioning. Plus, you’ll learn the foundations of recovery and put it all to the test with a complete workout. The plan...

RunThrough Newsletter – 2nd May 2022

TRAINING She’s a professional sprinter, yoga teacher and now Fiit trainer. And she’s here to bring a whole new level of athletic performance to your yoga and running. Lina says: Yoga is more than stretching. It’s your personal journey. And it all adds up! Each pose,...

Runner Feature – Shane Roy Mitchell

In October 2019, I managed to find motivation to run a half-marathon in Bournemouth for Cancer Research… I could barely pick something up off the floor when I set this goal. I was inspired by my Sister's endurance as a survivor of breast cancer. I decided there was no...

RunThrough Newsletter – 25th April 2022

TRAINING Whether you’re a city dweller looking for new running routes, or an avid runner heading off on a city break - there’s a whole host of gorgeous concrete jungles around the globe, where runners love to take a cheeky snap while getting their endorphin rush. Take...

RunThrough Newsletter – 18th April 2022

TRAINING There are many tell tale signs you're overtraining. You might be feeling sluggish and heavy. It might take more effort than normal to perform at your usual level. Your sleep might be taking a hit. Your mood might be up and down. You might even find it harder...

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Homepage RunThrough Running Club London
Homepage RunThrough Running Club London
Homepage RunThrough Running Club London
Homepage RunThrough Running Club London

RunThrough Newsletter – 16th May 2022

TRAINING Maximising recovery and repair is a key factor in getting the most out of your training. The team at SportsShoes.com guide us through their regular post-training recovery session. Find some space in your living room or garden and join us as we cover all...
Homepage RunThrough Running Club London

Community

We are #RUNTHROUGHUK
We love running.
We love it when someone comes to one of our running events for the first time, and we see them cross that finish line.
We love it when someone who comes to our weekly running club improves their personal best in a race they run.
We love it when we someone shares a story, a goal or a moment with us on our online community.
We LOVE running.

OTHER EVENTS WE WORK WITH

RunThrough Running Club in London

The perfect place for you to meet other runners and train together. Our free weekly running club meets outside the Windmill Pub at Clapham Common every Monday at 7pm. Each session consists of a warm up lap of the common followed by an interval session taken by our expert coaches and keen runners. 

Homepage RunThrough Running Club London

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