by RunThrough | Feb 28, 2020 | Runner Features
My name is Geoff Dickson and I am a regular runner with Run Through. I was bitten by the running bug as a child, with thanks to my mum. She would go out running on a regular basis and at the weekend I would follow her on my bicycle or scooter. This continued up until...
by RunThrough | Feb 23, 2020 | Newsletter, Nutritional Advice, Racing Advice, Running Injuries
TRAINING With marathon season nearly upon us, here’s one for your friends and family, and yourselves if you’re not running the race – How to be a Supportive Marathon Spectator. – READ HERE INJURIES If you suffer from bunions it...
by RunThrough | Feb 20, 2020 | Runner Features
Royal Holloway Cheerleading and Dance Team running for Beauty Banks UK. On Sunday 2nd February, three members of our Committee ran the Thorpe and Egham 10K to raise money for our team’s 2020 fundraising charity, Beauty Banks UK. As a result, we raised over...
by RunThrough | Feb 20, 2020 | Runner Features
So, this all started for me around November 2019. I’m one of the Directors at Longworth Building Services and as a board we decided that we would focus our fund-raising efforts into a single cause for 2020 – Alder Hey Children’s Charity. Alder...
by RunThrough | Feb 17, 2020 | Newsletter, Nutritional Advice, Racing Advice, Running Injuries
TRAINING Admittedly last week we shared an article on how motivational music can improve your performance, but sometimes it can be equally worth running without music. Firstly, it can test your mental strength on longer runs, and here are 3 More Reasons Why. –...
