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Runner Feature – Elizabeth Ayres

I’m a 46 year old part time dog behaviourist at an animal rescue center and a full time accountant despite the stereotype of accountants being boring I am decidedly not! Back in January 2017 I laughed at some poor soul running in shorty shorts and vest pootling...

Runner Feature – Gary Ashton

I decided to start running way back in 1973 as I had made a decision to join the Royal Navy on leaving school and I wanted to be in a position to be reasonably fit from day 1 of training. ….I am pleased to say the training paid off and I was ready for training...