by RunThrough | Oct 28, 2020 | Runner Features
What does running mean to you, and how did you get into running? Running has been an important part of my life since the age of 12 when I started running for my local athletics club. Throughout my teenage years it was something that gave me a focus (be it new PBs or...
by RunThrough | Oct 26, 2020 | Newsletter, Nutritional Advice, Racing Advice, Running Injuries
TRAINING You’ll no doubt have seen them mentioned in numerous training plans, but do you know the difference between different types of run? Eight Types of Running Workouts. – READ HERE INJURIES It’s pretty much guaranteed that...
by RunThrough | Oct 23, 2020 | Runner Features
What does running mean to you, and how did you get into running? Sport as a whole has played a huge part in my life since I was young and I know it will always play a huge part. It has shaped me and changed me for the better and it really means a lot to me, having...
by RunThrough | Oct 19, 2020 | Newsletter, Nutritional Advice, Racing Advice, Running Injuries
TRAINING The evolution of the trainer is progressing at an ever faster rate making the decision of which running shoe to buy harder. For those with an active interest in sustainability, give these guys a follow – Zen Running Club. They’re bringing to...
by RunThrough | Oct 16, 2020 | Runner Features
What does running mean to you, and how did you get into running? For me running/sport is something that helps me to get away, something that helps me relax and also feel good. I first got into running at just 12 years old by winning my local schools cross country and...
