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Runner Feature – Michael Holden

‘You got this!’ Hey folks, looking for fitness inspiration? Let me share a recent achievement that might inspire others who are looking to ‘get fit’.  I originally wrote this in January and it has gone through a few updates along the...

Runner Feature – Olivia Ashton

My name is a Olivia, but mostly known as Liv or Livy. I am 24 years old, although people never believe me when I tell them that. I barely reach 5ft but I love to challenge my little legs and that’s why I love running. My journey through life has been something...