by RunThrough | Jul 25, 2023 | Newsletter
TRAINING TIPS . . Nothing feels better than the new ASICS GEL-KAYANO 30. The most comfortable stability shoe ever. Shop now at SportsShoes.com and get 15% off the full ASICS collection with code: ASICSWEEK23 . SHOP ASICS HERE NOW! . . . For anyone looking to...
by RunThrough | Jul 17, 2023 | Newsletter, Nutritional Advice, Racing Advice, Runner Features
TRAINING TIPS . Nothing feels better than the new ASICS GEL-KAYANO 30. The most comfortable stability shoe ever. Shop now at SportsShoes.com and get 15% off the full ASICS collection with code: ASICSWEEK23 SHOP ASICS HERE NOW! . . . For anyone looking to...
by RunThrough | Jun 12, 2023 | Beginners, Newsletter, Nutritional Advice, Racing Advice
TRAINING TIPS . Incorporating a race within your training plan By RUNNA Should you incorporate a race as part of your training? Read below for the key benefits of doing so as well as how to include this. Incorporating a race into your running plan can bring a...
by RunThrough | Jun 5, 2023 | Newsletter, Nutritional Advice, Racing Advice
TRAINING TIPS . As the temperature rises and summer approaches, we may eat to continue running and training for autumn events. However, it is worth taking into consideration that the heat will change the dynamic of your training over the next few months. Please...
by RunThrough | May 30, 2023 | Newsletter
TRAINING TIPS . Everything you do on the track is only good if you’re listening to your body! RUNNA has shared their tips on understanding what our body is telling us and whether it is training adaptation that is happening or if it is something to worry...
by RunThrough | May 22, 2023 | Newsletter
TRAINING TIPS . Are you a top procrastinator? Does it take you plenty of time to get out the door, only to be super glad you got out there but wish it hadn’t taken you so long? Check out our top tips for procrastinators… Get your clothes ready. If...
