by RunThrough | Aug 4, 2016 | Racing Advice, Running Kit, Womens
In the words of Baz Luhrmann “Wear Sunscreen” GB Athlete Adelle Tracey tells us all about the potential harm from the sun and how we can prevent it. As runners we are exposed to the sun more regularly than the ordinary person. Although the sun provides us...
by Adelle Tracey | Aug 13, 2015 | Running Kit, Womens
Feel good, Run fast! As an athlete when you’re training twice a day, makeup regimes aren’t often priority. However, when I’m off the track or when it comes to race day it’s often nice to feel slightly more glamorous! According to research when...
by Matt Wood | Jun 17, 2015 | Running Kit
OK, it is time for a run. You get your kit on, put your shoes on, trainers, make your way outside. You turn the GPS watch on. You wait. You wait…… You wait. You wave your arm around, and wait. You wait. It starts raining. You wait. I won’t go on,...
by Sophie Carr | Jul 17, 2014 | Runners Blogs, Running Kit
There are so many differing views on when it is the right time to replace your running shoes – and quite right too because it is a totally personal thing. I bought a pair of Adidas Adistar Boosts last August (which I LOVE by the way) – I trained for and...
by Nick Newman | Jan 6, 2014 | Running Kit
Article by Nick Newman. Check his BLOG & TWITTER. For me when participating in any sport your footwear is a key piece of equipment and for running in particular it is something that you need to get right otherwise your performance can be effected plus you can do...
by Chris Parr | Dec 25, 2013 | Running Injuries, Running Kit
BLISTERS!!! 7 TIPS TO AVOID AND MANAGE A RUNNERS NEMESIS Over my many years of running (Officially 20+ years as a Gateshead Harrier!) the one problem that seem to be the most pathetic and embarrassing of excuses for not enjoying running is having blisters. I’ve...
