by RunThrough | Sep 13, 2024 | Runner Features, RunThrough
At 85 years old, Helen showed no signs of slowing down as she set a new UK Masters 5K record at RunThrough’s Southampton Running Festival on June 16th. With a gun time of 35:36, Helen shattered the previous record of 45:15 by an impressive margin, proving once...
by RunThrough | Sep 12, 2024 | RunThrough, What's On
Get ready for one of the most exciting events in the running calendar as the Warrington Running Festival returns on Sunday, September 22nd, 2024. Whether you’re chasing a personal best, running for charity, or just looking to enjoy the electric atmosphere of...
by RunThrough | Sep 11, 2024 | Running Injuries, Racing Advice, RunThrough
Injuries can be a frustrating setback for runners, whether you’re just starting out or chasing a new personal best. But the good news is that many common running injuries are preventable with the right approach. From listening to your body to following a smart...
by RunThrough | Sep 10, 2024 | RunThrough, What's On
As we look back on another exciting week of RunThrough events, we’re reminded of the incredible energy and spirit that our runners bring to each race. From the scenic paths of Tatton Park to the fast-paced streets of Mansfield, it’s been a week full of...
by RunThrough | Sep 9, 2024 | RunThrough, What's On
As we move further into September, the RunThrough calendar is packed with exciting events across the UK, offering something for everyone—from scenic water-side runs to vibrant city races. Whether you’re chasing a PB, enjoying a family day out, or tackling...
by RunThrough | Sep 6, 2024 | RunThrough, Runner Features
In the world of middle-distance running, few athletes have made as big an impact as Elliot Levi Giles. With his recent record-breaking performance, Giles has firmly established himself as one of the most formidable competitors on the global stage. Let’s take a...