fbpx

Homemade Burger and Chips

Homemade Burger and Chips Level Medium Time 1 hr Serves 4 Ingredients 1.25 kg potatoes 1.5 tbsp olive oil 1 onion, peeled and finely chopped 1 garlic clove, peeled and finely chopped 1 tsp dried mixed herbs 500 g pack...

Milk Chocolate Millionaire Shortbread

Milk Chocolate Millionaire Shortbread Level Medium Time 50 Min Makes 20 Ingredients Makes: 20 chocolate caramel squares For the shortbread: 170g plain flour 60g caster sugar 120g butter For the caramel: 1 (397g) tin condensed milk 2...

Banana, Honey Cinnamon & Raisin Bagel

Banana, Honey Cinnamon & Raisin Bagel Level Easy Time 5 Min Serves 1 Ingredients 1 Cinnamon and raisin bagel (or plain if you prefer) 1 Large banana 1 tbsp peanut butter 2 tsp honey or maple syrup 2 pinches of cinnamon Instructions Step 1 Peel the banana and slice...

Easy Tomato Pasta

Easy Tomato Pasta Level Easy Time 35 Min Serves 2 Ingredients 1 Tablespoons olive oil 0.5 Small onion diced 0.5 Garlic clove crushed or finely chopped 200g Tin chopped tomatoes 0.5 Tablespoon balsamic vinegar Salt and pepper A small handful of...

Run For Heroes

Could you give us an overview of your background and what you do? I’m a 27 year old freelance documentary producer. After graduating from Leeds University 6 years ago I moved from my hometown Edinburgh to London to pursue a TV career.   What is your running...
RunThrough Newsletter 17th June 2019

RunThrough Newsletter 17th June 2019

TRAINING Despite the recent deluge of rain it is certainly warming up for summer. Here are the Warning Signs of Dehydration that you won’t want to miss. – READ HERE.   INJURIES Muscle cramps during running could be a sign of dehydration, or they could...