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Runner Feature – Megan Brindley

Megan Brindley   August 31st 2016, worst day of my life. The day was a blur but I remember being woken up by a scream that I never want to hear again, it was around 8am and this cry was my mother finding out from the police that her eldest son had been found in...

RunThrough Newsletter – 22nd November 2021

TRAINING It can be super easy to lose motivation when the colder months hit and autumn goals have been achieved but do not let the winter season take control over your training! Here are some top tips for training during the cold, wintery months ahead. READ HERE!...
Runner Feature – Francesco Di Costanzo

Runner Feature – Francesco Di Costanzo

Hi! My name is Francesco and I’m a coach and ultra-runner. But that’s not how my story started. I have always been physically active until I went to university. I used to play football with friends a couple of times a week during high school and that...
RunThrough Newsletter 1st November 2021

RunThrough Newsletter 1st November 2021

TRAINING The clocks have now gone back which means we may face darker evenings when heading out to clock up the miles and it can feel quite daunting especially if you are heading out solo. Take a look at how running in the dark has boosted confidence and...
Runner Feature – Dean Wicks

Runner Feature – Dean Wicks

My Name is Dean Wicks, I am 33 years old and I have been running properly since 2019.   I have never been a skinny lad, but after my dad died in 2009 my weight really piled on, I started my weight loss journey in 2014 with cycling but over the last couple of...

Runner Feature – Maccartney Cruz

My name is Maccartney Cruz, Mac for short. I am 23 years old and running has taught me that I’m capable of so much more than I ever imagined. If you told me I would be in the position I am in now last year, I would have not believed you at all. Back in September...