by RunThrough | Aug 19, 2022 | Uncategorized
Afternoon all, Here I am again joining silly challenges & raising money for another good cause by taking part in the Colchester Zoo 10k Stampede which took part on the 15th May. I thought it’d be easy – but since having COVID, my lungs really...
by RunThrough | Jul 25, 2022 | Uncategorized
Written by Jess Hilliard. Happy Foodie Friday! With the heat increasing, pollen levels have also been high, leaving those who suffer with hay fever, feeling under the weather. It has been found that some foods can help with hayfever symptoms and can be worth a try....
by RunThrough | Mar 23, 2022 | Uncategorized
Hi, I am Emily, a 22-year-old biomedical postgraduate student from Gloucestershire. 11 months ago, I decided to take part in a challenge wherein I would run a mile every day for a month to raise money for a charity supporting women and children in situations of abuse...
by RunThrough | Feb 24, 2022 | Uncategorized
I’ve loved rhinos my whole life! So when I heard that there were so few rhinos left in the wild that we risked losing them forever, I knew that I had to get involved and started running and fundraising for Save the Rhino International. A very special charity...
by RunThrough | Dec 2, 2021 | Uncategorized
Megan Brindley August 31st 2016, worst day of my life. The day was a blur but I remember being woken up by a scream that I never want to hear again, it was around 8am and this cry was my mother finding out from the police that her eldest son had been found in...
by RunThrough | Nov 24, 2021 | Uncategorized
TRAINING It can be super easy to lose motivation when the colder months hit and autumn goals have been achieved but do not let the winter season take control over your training! Here are some top tips for training during the cold, wintery months ahead. READ HERE!...
