I have been to two RunThrough events now, Run Aintree and Run Media City. Getting my self back into gear! It all started at the end of 2019 when I started running again after piling on the weight and getting lazy with next to no exercise just work work work. I said...

I only started running a few years ago through my daughters persuading me that it was a good alternative to the other activities I participated in like cycling, tennis and netball. I wouldn’t say I found it easy and remember one of my daughters practically jogging...

In the autumn of 1987 my father, Allan, set off to the Pennines from our home in Liverpool. His aim was to run the full length of the Pennine Way, 260 miles, to raise money for Alder Hey hospital in memory of his niece (my cousin) who had lost her life to meningitis...

Hey, my name is Nicole and I'm 21 years old. If you’re looking for inspiration I think you don’t need to look any further than this post... In August last year, I reached 19 and a half stone. I struggled to walk without being out of breath and I knew I needed to...