Runner Feature – Louise Mcmahon-Gnosill
I run for both my physical and mental health. My mum sadly passed away as a result of a stroke when she was just 47, I also lost two of my grandparents to strokes, so keeping fit and healthy is so important to me and is what led me to my first race in 2013. In 2017 I...
RunThrough Newsletter 19th April 2021
TRAINING It starts with couch to 5km, builds to 10km, then maybe a half marathon before possibly attempting a marathon distance. But what about the shorter distances, like 1 mile, and how do you get better at them? Here's How to Run a Faster Mile. - READ HERE ...
Runner Feature – Danny Kristof
On Wednesday 31st March 2021, I completed my 365th day of running 5k every day for a year in aid of two small Manchester charities. During the year-long campaign, I managed to cover a distance of 2162km and have (up to now) raised over £4.8k for the causes… But why?...
RunThrough Newsletter 12th April 2021
TRAINING As lockdown slowly starts to ease and routines change again you might struggle to find the motivation to keep running. Well fear not, our partners at Runners Need have some useful suggestions to share and say Don't Wait For Motivation. - READ HERE ...
Runner Feature – Steve Porcher
My name is Steve, I’m 51, I live in Winchester and my running journey started in early January! I’d been used to being outside every day during the Christmas holiday but found with the return to work that I was no longer getting a daily dose fresh air. Within a...
RunThrough Newsletter 5th Apil 2021
TRAINING As lockdown slowly starts to ease and routines change again you might struggle to find the motivation to keep running. Well fear not, our partners at Runners Need have some useful suggestions to share and say Don't Wait For Motivation. - READ HERE ...
Community
We are #RUNTHROUGHUK
We love running.
We love it when someone comes to one of our running events for the first time, and we see them cross that finish line.
We love it when someone who comes to our weekly running club improves their personal best in a race they run.
We love it when we someone shares a story, a goal or a moment with us on our online community.
We LOVE running.
OTHER EVENTS WE WORK WITH
RunThrough Running Club in London
The perfect place for you to meet other runners and train together. Our free weekly running club meets outside the Windmill Pub at Clapham Common every Monday at 7pm. Each session consists of a warm up lap of the common followed by an interval session taken by our expert coaches and keen runners.
GET INVOLVED
