RunThrough Newsletter 24th August 2020
TRAINING All of us reading this have at leastone thing in common - a love for running - but sometimes even the most motivated can lose that love. Here are 8 Signs it's Time to Take a Break from Running and why that's not a bad thing. - READ HERE INJURIES Once...
Runner Feature – John Gifford
My name is John Gifford, Dad of 2, family man and average Joe. This is my running story. I’ve always dabbled in running as a way to keep fit when I used to play football. However in 2018 my running journey really kicked off and became more important to me than just...
RunThrough Newsletter 17th August 2020
TRAINING Whilst fitness trackers and smart watches are seen to be vital to productive training, have you ever thought about just 'going for a run'? Why Running Without a Watch is So Important for Your Training. - READ HERE INJURIES We're sure we're not the only...
RunThrough Newsletter 10th August 2020
TRAINING It's natural to reach for a training plan ahead of a race, but how do you know which one is best for you? Your Best Training Plan - READ HERE INJURIES With glorious weather over the weekend, and hopefully more to come, we thought you might appreciate...
Runner Feature – Matt Robinson
I find it a bit strange sitting here writing this as I haven’t technically run at all in the last 7 years! For those that don’t know me already, I’m the one who ‘runs’ in a wheelchair - not the crazy one who dresses up (that’s Peter Smorthit), but the fatter one...
RunThrough Newsletter 3rd August 2020
TRAINING Have you ever felt like you're just not built to run a marathon? Does your 5km time not do you justice compared to your 10km/half marathon times? Here's how to find out what kind of runner you are - Natural Selection - READ HERE INJURIES Lower back...
Community
We are #RUNTHROUGHUK
We love running.
We love it when someone comes to one of our running events for the first time, and we see them cross that finish line.
We love it when someone who comes to our weekly running club improves their personal best in a race they run.
We love it when we someone shares a story, a goal or a moment with us on our online community.
We LOVE running.
OTHER EVENTS WE WORK WITH
RunThrough Running Club in London
The perfect place for you to meet other runners and train together. Our free weekly running club meets outside the Windmill Pub at Clapham Common every Monday at 7pm. Each session consists of a warm up lap of the common followed by an interval session taken by our expert coaches and keen runners.
GET INVOLVED
