Homemade Burger and Chips
Homemade Burger and Chips Level Medium Time 1 hr Serves 4 Ingredients 1.25 kg potatoes 1.5 tbsp olive oil 1 onion, peeled and finely chopped 1 garlic clove, peeled and finely chopped 1 tsp dried mixed herbs 500 g pack beef mince 4 giant white baps, toasted 2 tomatoes,...
Milk Chocolate Millionaire Shortbread
Milk Chocolate Millionaire Shortbread Level Medium Time 50 Min Makes 20 Ingredients Makes: 20 chocolate caramel squares For the shortbread: 170g plain flour 60g caster sugar 120g butter For the caramel: 1 (397g) tin condensed milk 2 tablespoons golden syrup 60g caster...
Banana, Honey Cinnamon & Raisin Bagel
Banana, Honey Cinnamon & Raisin Bagel Level Easy Time 5 Min Serves 1 Ingredients 1 Cinnamon and raisin bagel (or plain if you prefer) 1 Large banana 1 tbsp peanut butter 2 tsp honey or maple syrup 2 pinches of cinnamon Instructions Step 1 Peel the banana and slice...
Easy Tomato Pasta
Easy Tomato Pasta Level Easy Time 35 Min Serves 2 Ingredients 1 Tablespoons olive oil 0.5 Small onion diced 0.5 Garlic clove crushed or finely chopped 200g Tin chopped tomatoes 0.5 Tablespoon balsamic vinegar Salt and pepper A small handful of basil roughly chopped...
5 Ways to Be a More Eco-Friendly Runner
I get it. Self-improvement blog posts are somewhat nauseating at the best of times. But now, over a week into our third national lockdown and we still haven’t learned how to do the splits, another How-To article might just be too much. So why my post then, hmm?...
RunThrough Newsletter 25th January 2021
TRAINING As Henry Ford once said, "Whether you think you can, or you think you can't...you're right!" - whilst it might be harder to find right now, there's a lot to be said for The Power of Positive Thought for Runners. - READ HERE INJURIES We've...

Community
We are #RUNTHROUGHUK
We love running.
We love it when someone comes to one of our running events for the first time, and we see them cross that finish line.
We love it when someone who comes to our weekly running club improves their personal best in a race they run.
We love it when we someone shares a story, a goal or a moment with us on our online community.
We LOVE running.
OTHER EVENTS WE WORK WITH
RunThrough Running Club in London
The perfect place for you to meet other runners and train together. Our free weekly running club meets outside the Windmill Pub at Clapham Common every Monday at 7pm. Each session consists of a warm up lap of the common followed by an interval session taken by our expert coaches and keen runners.