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RunThrough Newsletter – Monday 16th October

TRAINING Tips for tapering for your race! If you are going for a personal or seasonal best on your next race, or even a good run out to see where your fitness is at, then we would recommend you taper the week of your race. Here we explain more. What is tapering?...

Newsletter – Runna’s Tapering Tips

Tips for tapering for your race! If you are going for a personal or seasonal best on your next race, or even a good run out to see where your fitness is at, then we would recommend you taper the week of your race. Here we explain more. What is tapering? Tapering is...

Runner Feature – Carlo Mullen

  Just a year and a half ago, if you saw me walking down the street, you wouldn't have thought, "There goes a runner." Even looking in the mirror, I'd agree. But fast forward to April 21, 2024, and I'll be taking on my first London Marathon. Let's rewind three...

RunThrough Newsletter – Monday 9th October

TRAINING How to manage niggles by Runna What is a niggle? . A niggle is a pain that is subtle or may cause slight but persistent annoyance. Niggles are often warning signs of injury and if ignored, can result in injury. They are generally caused by overly fatigued...

RunThrough Newsletter – Monday 26th September

TRAINING RunThrough - Autumn Marathon Training Tips  Written by Steph Davis  Summer is coming to an end, which means the countdown to Autumn marathons is on! There are lots of great marathons at this time of year, from local ones in the UK to big City marathons...

Runner Feature – Adrian AKA Captain Underpants

Captain Underpants Takes to the Streets of Burnley To Raise Money For Families of Child Cancer Sufferers   Is it a bird? Is it a plane? No, it’s a masked man in some giant underpants! There’s a new superhero on the streets of Burnley. A luminous yellow character...

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Homepage RunThrough Running Club London
Homepage RunThrough Running Club London
Homepage RunThrough Running Club London
Homepage RunThrough Running Club London

Runner Feature – Katie Walker

  Seven years ago I was training for a marathon, my first, I was dedicated and both nervous and excited to take part in the event. Training started well, then it started to get harder, I was struggling and started to find running harder than when I first started…...
Homepage RunThrough Running Club London

Community

We are #RUNTHROUGHUK
We love running.
We love it when someone comes to one of our running events for the first time, and we see them cross that finish line.
We love it when someone who comes to our weekly running club improves their personal best in a race they run.
We love it when we someone shares a story, a goal or a moment with us on our online community.
We LOVE running.

OTHER EVENTS WE WORK WITH

RunThrough Running Club in London

The perfect place for you to meet other runners and train together. Our free weekly running club meets outside the Windmill Pub at Clapham Common every Monday at 7pm. Each session consists of a warm up lap of the common followed by an interval session taken by our expert coaches and keen runners. 

Homepage RunThrough Running Club London

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