TRAINING
It’s natural to reach for a training plan ahead of a race, but how do you know which one is best for you? Your Best Training Plan – READ HERE
INJURIES
With glorious weather over the weekend, and hopefully more to come, we thought you might appreciate these 5 Hot Weather Running Gear Tips. – READ HERE
NUTRITION
Jaffa cakes have often been seen as a good option for a quick energy snack but who knew they were so easy to make – Mary Berry’s jaffa cake recipe. – READ HERE
WHAT’S ON
Nutritional Solutions to Sport Problems – Top class practitioners present nutritional solutions to sporting problems – Wed 19th Aug @ 6pm.
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
VIDEOS, PODCASTS & PLAYLISTS