Whilst July is summer as far as most people are concerned, that doesn’t mean you can guarantee sunshine. So here are 13 Tips for Running in the Rain. – READ HERE
Warm wet weather, and warm dry weather, have one thing in common, the risk of chafing on a long run. Here are some suggestions for How to Treat and Prevent Chafing. – READ HERE
Don’t know what to eat, if you even should eat, before your run? Check out these 16 Healthy Pre-run Snacks. – READ HERE
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
VIDEOS, PODCASTS & PLAYLISTS
You can also find the next RunThrough Running Playlist, created by our Head of Operations Jack Williams, on Spotify HERE
We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.