TRAINING
Whether you’re new to running, and want to explore the routes in your local area, or are just looking to change up your runs, here are some suggestions for How to plan your route. – READ HERE
INJURIES
Vitamin D is an essential nutrient for the body, and with the summer on it’s way it’s good to know the best ways to maximise your uptake – How to get the most Vitamin D from the sun. – READ HERE
NUTRITION
Check out the latest RunThrough chat video with Lucy and Jatila HERE
Our very own Lucy Harfield has started her own podcast – Pinch of Positivity. Check out episode 11 with founder of Run Talk Run, Jess Robson – LISTEN HERE
You can also find the next RunThrough Running Playlist, created by our Head of Operations Jack Williams, on Spotify HERE
RUNTHROUGH KIT
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.