Have you ever thought about your arms when you run? Well maybe you should – How to use Your Arms When Running. – READ HERE
Are you a bit of a stomper? Can people hear you coming a long way off? Learning how to run softly can help you achieve your best running form and lead to reduced risk of injury – How Running Quietly Can Improve Your Performance. – READ HERE
With potentially a little bit more time on your hands to try out some new recipes it’s also a chance to ensure you’re getting as many nutrients in those meals as you can. Here are 5 Nutrients you Really Need. – READ HERE
A Runner’s Life – this week our very own Matt Wood spoke to Marcus Brown about navigating Covid-19, listen here.
This weeks videos and podcasts
Also check out the latest RunThrough chat video with Lucy and Jatila HERE
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.