TRAINING
If you used to run and want to get back into it, as a number of people have in lockdown, this article is worth a read – How to Make a Comeback to Running. – READ HERE
INJURIES
Injuries happen to the best of us, but you don’t need to let an injury prevent you from keeping fit. Here are some Top Tips for Injured Runners. – READ HERE
NUTRITION
Whilst there may not be any races happening at the moment, we’re still running lots, so it’s important to make sure you fuel your body right – Carb Loading. – READ HERE
WHAT’S ON
RUNTHROUGH KIT
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
VIDEOS, PODCASTS & PLAYLISTS
Check out the latest RunThrough chat video with Lucy and Jatila HERE
Our very own Lucy Harfield has started her own podcast – Pinch of Positivity. The podcast hopes to keep it real, talks straight and offer a fresh perspective on how to find the bright side of life – LISTEN HERE
You can also find the next RunThrough Running Playlist, created by our Head of Operations Jack Williams, on Spotify HERE
We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.