We all know that setting goals can provide extra motivation to run. If you haven’t got any at the moment, or are looking to change yours up why not bear these points in mind – Your Science-Based Approach to Setting Running Goals. – READ HERE
Having just mentioned how useful goal setting can be, it’s important to make sure you’re setting appropriate goals for yourselves. Here are 9 Signs You Might Be Running Too Much. – READ HERE
We all fast on a daily basis, from the time we finish dinner until the time we start breakfast the next day, but does this count as intermittent fasting?
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.