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RunThrough Newsletter 23rd November 2020 RunThrough Running Club LondonTRAINING

Start your week well with a workout on a Monday. – Here’s Why Monday Workouts are so Important. – READ HERE

 

 

 

RunThrough Newsletter 23rd November 2020 RunThrough Running Club LondonINJURIES

As we head into winter it’s easy to find an excuse not to go outside – rain, cold, darkness – but especially now it’s really important to get outside anyway. Here are 11 Scientific Benefits of Being Outdoors – READ HERE

 

 

 

RunThrough Newsletter 23rd November 2020 RunThrough Running Club LondonNUTRITION

It was stir up Sunday yesterday, a chance to get ahead with some Christmas baking. It’s not too late to try out one of these tasty recipes. – READ HERE

 

 

RunThrough Newsletter 23rd November 2020 RunThrough Running Club LondonWHAT’S ON 

*Following the recent announcement of a second national lockdown we are awaiting further guidance for our November races and will be in touch with all affected runners as soon as we know more. 
Clapham Common 5k & 10k – Saturday 5th December 2020 – ENTER HERE

Running GP at Goodwood Motor Circuit – Sunday 6th December – ENTER HERE

 

 

RunThrough Newsletter 23rd November 2020 RunThrough Running Club LondonRUNTHROUGH KIT

Check out the brand new RunThrough Kit online now.

There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.

Use code RTNEWS10 for 10% discount!

See the full range of RunThrough Kit HERE.

 

 

 

VIDEOS, PODCASTS & PLAYLISTS
Check out the latest RunThrough chat video with Lucy and Jatila HERE
 Our very own Lucy Harfield has started her own podcast – Pinch of Positivity. The podcast hopes to keep it real, talks straight and offer a fresh perspective on how to find the bright side of life – LISTEN HERE
You can also find the next RunThrough Running Playlist, created by our Head of Operations Jack Williams, on Spotify HERE

 

 

 

RunThrough Newsletter 23rd November 2020 RunThrough Running Club London

We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.