For those finding the time to run when they previously couldn’t, or those enjoying getting out more, here are 7 Simple Steps to Boost your Endurance. – READ HERE
As we have previously discussed, a strong core will really help with your running form and performance, but how do you get it? Plank is the answer, “a 1 minute plank creates a resilient torso”, and here’s how to do it properly. – READ HERE
With the weather heating up it’s tempting to reach for the ice cream, but here are 4 healthy, homemade ice lolly recipes you might like to try instead. – READ HERE
Adventure Film Collections – subscribe to Banff to get access to their FREE epic adventure films – a nice change from netflix!
Move It May
Also check out the latest RunThrough chat video with Lucy and Jatila HERE
You can also find the RunThrough Running Playlist, created by our Head of Operations Jack Williams, on Spotify HERE
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.