Strength and flexibility are important factors to include in your training to support your running, but what about balance? How to Improve your Balance for Running. – WATCH HERE
Sore feet when running could be the sign of an injury, or just a result of the running itself. Here are 7 Ways to Treat your Feet that might reduce the soreness. – READ HERE
In this warmer weather it’s hard not to crave cool, refreshing ice cream. Well here are 10 Healthy-ish Ice Cream Recipes you can definitely treat yourself to. – READ HERE
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
VIDEOS, PODCASTS & PLAYLISTS
We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.