They happen to us all and this wet weather doesn’t help, but can you run with a blister? Here’s How. – READ HERE
The Science behind Kipchoge’s Sub-2 Hour Marathon, including his fuelling strategy – it makes for an interesting read! – READ HERE
Rugby World Cup Final – Sat 2nd November from 7.30am. Make sure you find somewhere good to watch it!
UPCOMING RUNNING EVENTS
Victoria Park Races – Sat 16th Nov @ 9.30am. Sign up HERE
Battersea Park 5k & 10k – Sat 23rd Nov @ 9.30am. Sign up HERE
Lee Valley VeloPark Races – Sat 30th Nov @ 9am. Sign up HERE
Finsbury Park 5k & 10k – Sat 7th Dec @ 10am. Sign up HERE