TRAINING
We talk about the benefits of training on your performance, but what about all the other benefits you get from exercising? – 10 Surprising Non-Physical Benefits of Exercise. – READ HERE
INJURIESEveryone has likely experienced some kind of niggle from running. Why not Start to ‘Sandwich’ Your Runs to help prevent those niggles recurring? – READ HERE
NUTRITIONIdeal for a post-run meal on a chilly night, why not give one of these Nutritious Winter Soup Recipes a go. – READ HERE
WHAT’S ON
Chase The Moon Olympic Park 5k & 10k – Wednesday 14th October – ENTER HERE
RUNTHROUGH KIT
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
VIDEOS, PODCASTS & PLAYLISTS
You can also find the next RunThrough Running Playlist, created by our Head of Operations Jack Williams, on Spotify HERE
We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.