If you’re looking to bring more focus to your running in 2020 why not follow a training plan? Here’s a guide for How to Choose a Running Program and Stick with it – and if it’s not useful for you, why not share with any new runners you know. – READ HERE
We’ve all experienced it, that feeling of anxiety as we line up for a race we’ve been training long and hard for, or even lining up to run Parkrun on a Saturday morning. The important thing is to be aware of it and identify a means of controlling it – How To Overcome Anxiety While Running. – READ HERE
As normal routines resume remind yourself of the importance of running for enjoyment, and not just to ‘burn off the Christmas excess’ – Why You Shouldn’t Be Running Off Calories. – READ HERE
Runner Retreats – Join us for our first ever Runner Retreat, 13-20th June in the French Alps.
Run club New Year break – club will be back this evening, we look forward to seeing you there!
UPCOMING RUNNING EVENTS
Chase The Moon Olympic Park – Wed 8th Jan @7pm. Sign up HERE
Finsbury Park 5k, 10k & Half Marathon – Sun 12th Jan @ 9am. Sign up HERE
Run Through Brixton 10k – Sun 26th Jan @ 9.30am. Sign up HERE
RunThrough Annual Season Pass