TRAINING
It’s definitely more of a struggle in winter, with the shorter days, to make sure you get outside in daylight, but here are a few reasons why it’s worth making the effort to try – Natural Light and Mental Health. – READ HERE
INJURIESWarning – don’t read this whilst eating your lunch! How to stop black toe nails from ruining your runs. – READ HERE
NUTRITIONFor a festive treat why not whip up a batch of this Chocolate Pretzel Bark. It’s really easy to make, and could be a fab edible Christmas gift for someone. – READ HERE
WHAT’S ON
RUNTHROUGH KIT
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
You can also find the next RunThrough Running Playlist, created by our Head of Operations Jack Williams, on Spotify HERE
We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.