RunThrough Newsletter 8th February 2021 - Running Club in London

TRAINING

In this icy weather it’s tempting to stick to main roads on your run, but with a good pair of trail shoes, you can run anywhere with confidence. Here’s one review of the Best Trail Running Shoes of 2020. – READ HERE

INJURIES

Last week we talked about warm ups and how to make them work for you. This week we thought it would be good to talk through how to RAMP Up Your Warm Up. – READ HERE

NUTRITION

For those missing their RunThrough flapjack hit, why not try baking a batch of these Power Flapjacks. With power in the title they have to be good for fuelling your runs! – READ HERE

WHAT’S ON

There may not be any live events taking place at the moment but there are plenty of reasons to keep running.

Virtual Marathon Series (Athens, Sydney, London, New York, Berlin & Tokyo) – ENTER HERE

Monthly Mileage Challenges – ENTER HERE

RunThrough Newsletter 8th February 2021 RunThrough Running Club London RUNTHROUGH KIT

Check out the brand new RunThrough Kit online now.

There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.

Use code RTNEWS10 for 10% discount!

See the full range of RunThrough Kit HERE.

VIDEOS, PODCASTS & PLAYLISTS

Catch up on what the RunThrough Community has been up to with another RunThrough Chat episode with Lucy and Jatila HERE.

Our very own Lucy Harfield has started her own podcast – Pinch of Positivity. The podcast hopes to keep it real, talks straight and offer a fresh perspective on how to find the bright side of life – LISTEN HERE

You can also find the next RunThrough Running Playlist, created by our Head of Operations Jack Williams, on Spotify HERE

RunThrough Newsletter 8th February 2021 RunThrough Running Club London

We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.