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RunThrough Newsletter 8th June 2020 RunThrough Running Club LondonTRAINING

Not all of us have had the luxury of running coaching but that doesn’t mean you can’t work to improve your technique yourself. Here are 4 Ways to Master Your Running Form.READ HERE

 

 

RunThrough Newsletter 8th June 2020 RunThrough Running Club LondonINJURIES

Less of an injury, more of a common complaint – chaffage. The material of your running kit can be the cause so make sure it is made from the Best Fabrics For A Comfortable Run. – READ HERE

 

 

RunThrough Newsletter 8th June 2020 RunThrough Running Club LondonNUTRITION

We’ve all heard about the benefits of electrolytes, but what actually are they, and why are they important? Here’s the Definitive Guide to Electrolytes for Runners. – READ HERE

 

 

RunThrough Newsletter 8th June 2020 RunThrough Running Club LondonWHAT’S ON

NEW virtual monthly mileage challenge
We’ve got some new medals for you! Track your runs over a 30 day period and see if you can hit 50 miles, 100 miles, 150 mile or 200 miles.

This weeks video, podcasts and playlists

Check out the latest RunThrough chat video with Lucy and Jatila HERE

Our very own Lucy Harfield has started her own podcast – Pinch of Positivity. Check out episode nine with host of Not Another Runner Podcast, Natalie Hawkins – LISTEN HERE

You can also find the next RunThrough Running Playlist, created by our Head of Operations Jack Williams, on Spotify HERE

RUNTHROUGH KIT

RunThrough Newsletter 8th June 2020 RunThrough Running Club LondonCheck out the brand new RunThrough Kit online now.

There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.

Use code RTNEWS10 for 10% discount!

See the full range of RunThrough Kit HERE.

 

 

RunThrough Newsletter 8th June 2020 RunThrough Running Club London

We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.