TRAINING
Not all of us have had the luxury of running coaching but that doesn’t mean you can’t work to improve your technique yourself. Here are 4 Ways to Master Your Running Form. – READ HERE
INJURIES
Less of an injury, more of a common complaint – chaffage. The material of your running kit can be the cause so make sure it is made from the Best Fabrics For A Comfortable Run. – READ HERE
NUTRITION
We’ve all heard about the benefits of electrolytes, but what actually are they, and why are they important? Here’s the Definitive Guide to Electrolytes for Runners. – READ HERE
WHAT’S ON
This weeks video, podcasts and playlists
Check out the latest RunThrough chat video with Lucy and Jatila HERE
Our very own Lucy Harfield has started her own podcast – Pinch of Positivity. Check out episode nine with host of Not Another Runner Podcast, Natalie Hawkins – LISTEN HERE
You can also find the next RunThrough Running Playlist, created by our Head of Operations Jack Williams, on Spotify HERE
RUNTHROUGH KIT
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.