With the increased expectation to work from home it can become quite difficult to ‘switch off’. Running we know has many mental health benefits, but have you ever truly focused on your mind when you’re running? Check out this article on Mindful Running. – READ HERE
We’ve all no doubt experienced it at some point, that burning sensation in the lungs when running in cold weather. Here’s Why Breathing Cold Air Hurts When You’re Running. – READ HERE
It’s popping up everywhere these days, from curries, to soups, to teas, but How Much Do You Really Know About Turmeric? – READ HERE
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
VIDEOS, PODCASTS & PLAYLISTS
You can also find the next RunThrough Running Playlist, created by our Head of Operations Jack Williams, on Spotify<
We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.