{"id":1098,"date":"2013-11-23T19:17:56","date_gmt":"2013-11-23T19:17:56","guid":{"rendered":"http:\/\/club.runthrough.co.uk\/?p=1098"},"modified":"2016-09-08T13:07:31","modified_gmt":"2016-09-08T13:07:31","slug":"5-rules-on-using-your-gps-watch","status":"publish","type":"post","link":"https:\/\/club.runthrough.co.uk\/5-rules-on-using-your-gps-watch\/","title":{"rendered":"5 Rules On Using Your GPS Watch"},"content":{"rendered":"\n
Speed and distance monitors have changed the way we train. There is now no doubt or guessing how far you ran. We can now know, there and then, how fast we’re running, how far we run, and when we get back we can see the exact route we ran as well. These devices have been around for a few years but it’s only recently with the advancement of online mapping & with things like Garmin Connect that allow you to have a record and a schedule of the training you’ve done that you can share easily online with friends.<\/p>\n
The rules have changed but that doesn’t mean that a Garmin should control your running. It’s an aid, its not your coach and its not you. I have come up with a few rules that should think about when using a Gamin.<\/p>\n