{"id":5724,"date":"2020-08-30T15:30:25","date_gmt":"2020-08-30T15:30:25","guid":{"rendered":"https:\/\/club.runthrough.co.uk\/?p=5724"},"modified":"2020-08-30T15:36:11","modified_gmt":"2020-08-30T15:36:11","slug":"runthrough-newsletter-31st-august-2020","status":"publish","type":"post","link":"https:\/\/club.runthrough.co.uk\/runthrough-newsletter-31st-august-2020\/","title":{"rendered":"RunThrough Newsletter 31st August 2020"},"content":{"rendered":"\n

\"RunThroughTRAINING<\/strong><\/p>\n

Sometimes it’s out of necessity, and sometimes it’s out of convenience, but there’s nothing wrong with choosing the treadmill over a run outdoors – How Effective is Running on the Treadmill vs Running Outside? – READ HERE<\/a><\/strong><\/p>\n

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\"RunThroughINJURIES<\/strong><\/p>\n

Every runner talks about it, and most know their own need, but What Are Neutral Running Shoes? – READ HERE<\/a><\/strong><\/p>\n

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\"RunThroughNUTRITION<\/strong><\/p>\n

Did you know that the word flapjack was first used to describe a food made of oats in 1935? Prior to that it was used to describe a flat tart, similar to an apple flan. Either way they’re tasty and really easy to bake. Here are some great Flapjack Recipes. – READ HERE<\/a><\/strong><\/p>\n

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\"RunThroughWHAT’S ON<\/strong><\/p>\n

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Great British Week of Sport \/ National Fitness Day 2020<\/a> – <\/strong>Taking place from 19-27 Sept to celebrate the power of being active – there are plenty of ways to get involved.<\/p>\n

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\"RunThroughRUNTHROUGH KIT<\/strong><\/p>\n

Check out the brand new RunThrough Kit online now.<\/p>\n

There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.<\/p>\n

Use code RTNEWS10 for 10% discount!<\/p>\n

See the full range of RunThrough Kit HERE<\/a>.<\/p>\n

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VIDEOS, PODCASTS & PLAYLISTS<\/strong><\/p>\n

Check out the latest RunThrough chat <\/strong>video with Lucy and Jatila HERE<\/a><\/div>\n
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Our very own Lucy Harfield<\/a> has started her own podcast – Pinch of Positivity<\/strong>. The podcast hopes to keep it real, talks straight and offer a fresh perspective on how to find the bright side of life – LISTEN HERE<\/a><\/div>\n
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You can also find the next RunThrough Running Playlist<\/strong>, created by our Head of Operations Jack Williams, on Spotify HERE<\/a><\/p>\n

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\"RunThrough<\/p>\n<\/div>\n

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We have recently added RunThrough to Trustpilot<\/a>, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.<\/div>\n<\/div>\n
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TRAINING Sometimes it’s out of necessity, and sometimes it’s out of convenience, but there’s nothing wrong with choosing the treadmill over a run outdoors – How Effective is Running on the Treadmill vs Running Outside? – READ HERE   INJURIES Every runner talks about it, and most know their own need, but What Are Neutral Running Shoes? […]<\/p>\n","protected":false},"author":2955,"featured_media":5725,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":""},"categories":[53,5,3,17],"tags":[],"_links":{"self":[{"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/posts\/5724"}],"collection":[{"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/users\/2955"}],"replies":[{"embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/comments?post=5724"}],"version-history":[{"count":5,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/posts\/5724\/revisions"}],"predecessor-version":[{"id":5730,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/posts\/5724\/revisions\/5730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/media\/5725"}],"wp:attachment":[{"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/media?parent=5724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/categories?post=5724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/tags?post=5724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}