{"id":5766,"date":"2020-09-21T08:29:33","date_gmt":"2020-09-21T08:29:33","guid":{"rendered":"https:\/\/club.runthrough.co.uk\/?p=5766"},"modified":"2020-09-21T08:35:57","modified_gmt":"2020-09-21T08:35:57","slug":"runthrough-newsletter-21st-september-2020","status":"publish","type":"post","link":"https:\/\/club.runthrough.co.uk\/runthrough-newsletter-21st-september-2020\/","title":{"rendered":"RunThrough Newsletter 21st September 2020"},"content":{"rendered":"\n
TRAINING<\/strong><\/p>\n It’s always motivating to train for something, rather than just because. With only some races happening it might be worth considering a more personal run challenge. Here are some Running Challenges to Keep You Motivated. – READ HERE<\/a><\/p>\n <\/p>\n <\/p>\n Cross-training should be an important part of any runner’s weekly training. Here are some suggestions for the Best Home Gym Equipment For Runners for those who don’t fancy heading into a gym at the moment. There’s a lot you can do with very little equipment! – READ HERE<\/a><\/p>\n <\/p>\n <\/p>\n Despite the recent heatwave, we’re definitely heading into autumn, and what’s better on a cool autumn evening than a bowl of tasty chilli. Why not try this Homemade Vegetarian Chilli recipe? – READ HERE<\/a><\/p>\n <\/p>\n <\/p>\n Chase The Sun Battersea Park 5k & 10k – Wednesday 30th September – ENTER HERE<\/a><\/p>\n <\/p>\n RUNTHROUGH KIT<\/strong><\/p>\n Check out the brand new RunThrough Kit online now.<\/p>\n There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.<\/p>\n Use code RTNEWS10 for 10% discount!<\/p>\n See the full range of RunThrough Kit HERE<\/a>.<\/p>\n <\/p>\n VIDEOS, PODCASTS & PLAYLISTS<\/strong><\/p>\n <\/p>\n <\/p>\n <\/p>\n