{"id":5982,"date":"2021-01-11T09:49:03","date_gmt":"2021-01-11T09:49:03","guid":{"rendered":"https:\/\/club.runthrough.co.uk\/?p=5982"},"modified":"2021-01-11T09:49:03","modified_gmt":"2021-01-11T09:49:03","slug":"runthrough-newsletter-11th-january-2021","status":"publish","type":"post","link":"https:\/\/club.runthrough.co.uk\/runthrough-newsletter-11th-january-2021\/","title":{"rendered":"RunThrough Newsletter 11th January 2021"},"content":{"rendered":"\n
TRAINING<\/strong><\/p>\n It’s January, a month when some embark on RED January – doing something active every day in January. It’s known that daily exercise and activity doesn’t just look after your physical health but has a profound impact on your mental health too. – READ HERE<\/a><\/p>\n <\/p>\n <\/p>\n <\/p>\n For those who might be considering a “running streak” (running every day for a certain period of time) here are some sensible suggestions for How To Complete a “Running Streak” Safely<\/strong>. – READ HERE<\/a><\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n WHAT’S ON <\/strong><\/p>\n<\/div>\n <\/p>\n <\/p>\n <\/p>\n RUNTHROUGH KIT<\/strong><\/p>\n Check out the brand new RunThrough Kit online now.<\/p>\n There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.<\/p>\n Use code RTNEWS10 for 10% discount!<\/p>\n See the full range of RunThrough Kit HERE<\/a>.<\/p>\n <\/p>\n <\/p>\n <\/p>\n