{"id":6018,"date":"2021-01-25T09:42:03","date_gmt":"2021-01-25T09:42:03","guid":{"rendered":"https:\/\/club.runthrough.co.uk\/?p=6018"},"modified":"2021-01-25T09:42:03","modified_gmt":"2021-01-25T09:42:03","slug":"runthrough-newsletter-25th-january-2021","status":"publish","type":"post","link":"https:\/\/club.runthrough.co.uk\/runthrough-newsletter-25th-january-2021\/","title":{"rendered":"RunThrough Newsletter 25th January 2021"},"content":{"rendered":"\n

\"RunThroughTRAINING<\/strong><\/p>\n

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As Henry Ford once said, “Whether you think you can, or you think you can’t…you’re right!” – whilst it might be harder to find right now, there’s a lot to be said for The Power of Positive Thought for Runners<\/strong>. – READ HERE<\/a><\/p>\n

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\"RunThroughINJURIES<\/strong><\/div>\n
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We’ve all done it before, we get a niggle and we decide to just ‘manage’ it ourselves, that is until the niggle becomes something worse. Often it’s only at that point that we decide to see someone about it, the question being, who? What’s the Difference Between Physiotherapy and Osteopathy? – READ HERE<\/a><\/p>\n

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\"RunThroughNUTRITION<\/strong><\/div>\n
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When we talk about recovering after a run, we usually focus on stretching or having a bath, but nutrition plays a massive role in recovery too. Here are some useful suggestions for How to Recover After Your Run<\/strong>. – READ HERE<\/a><\/div>\n

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\"RunThroughWHAT’S ON <\/strong><\/p>\n<\/div>\n

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There may not be any live events taking place at the moment but there are plenty of reasons to keep running.<\/div>\n
Virtual Marathon Series<\/strong> (Athens, Sydney, London, New York, Berlin & Tokyo) – ENTER HERE<\/a><\/div>\n
Monthly Mileage Challenges – <\/strong>ENTER HERE<\/a><\/span><\/div>\n<\/div>\n
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\"RunThroughRUNTHROUGH KIT<\/strong><\/p>\n

Check out the brand new RunThrough Kit online now.<\/p>\n

There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.<\/p>\n

Use code RTNEWS10 for 10% discount!<\/p>\n

See the full range of RunThrough Kit HERE<\/a>.<\/p>\n

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VIDEOS, PODCASTS & PLAYLISTS<\/strong><\/div>\n
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Catch up on what the RunThrough Community has been up to with another RunThrough Chat episode with Lucy<\/a><\/span> and Jatila<\/span><\/a> HERE<\/span><\/a>.<\/div>\n
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Our very own Lucy Harfield<\/a> has started her own podcast – Pinch of Positivity<\/strong>. The podcast hopes to keep it real, talks straight and offer a fresh perspective on how to find the bright side of life – LISTEN HERE<\/a><\/span><\/div>\n
You can also find the next RunThrough Running Playlist<\/strong>, created by our Head of Operations Jack Williams, on Spotify HERE<\/a><\/span><\/div>\n<\/div>\n
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\"RunThrough<\/p>\n

We have recently added RunThrough to Trustpilot<\/a>, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.<\/p>\n<\/div>\n

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TRAINING As Henry Ford once said, “Whether you think you can, or you think you can’t…you’re right!” – whilst it might be harder to find right now, there’s a lot to be said for The Power of Positive Thought for Runners. – READ HERE       INJURIES We’ve all done it before, we get a […]<\/p>\n","protected":false},"author":2955,"featured_media":6020,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":""},"categories":[53,5,17],"tags":[],"_links":{"self":[{"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/posts\/6018"}],"collection":[{"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/users\/2955"}],"replies":[{"embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/comments?post=6018"}],"version-history":[{"count":1,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/posts\/6018\/revisions"}],"predecessor-version":[{"id":6021,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/posts\/6018\/revisions\/6021"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/media\/6020"}],"wp:attachment":[{"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/media?parent=6018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/categories?post=6018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/tags?post=6018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}