{"id":6085,"date":"2021-02-01T10:08:47","date_gmt":"2021-02-01T10:08:47","guid":{"rendered":"https:\/\/club.runthrough.co.uk\/?p=6085"},"modified":"2021-02-01T10:13:49","modified_gmt":"2021-02-01T10:13:49","slug":"runthrough-newsletter-1st-february-2021","status":"publish","type":"post","link":"https:\/\/club.runthrough.co.uk\/runthrough-newsletter-1st-february-2021\/","title":{"rendered":"RunThrough Newsletter 1st February 2021"},"content":{"rendered":"\n
TRAINING<\/strong><\/p>\n Do you ever have one of those days where your brain is telling you to run, but your body disagrees? The next time that happens, bear in mind these Six Steps to Keep You Running Even When You Feel Like Stopping. – READ HERE<\/a><\/p>\n <\/p>\n <\/p>\n <\/p>\n Are you the person who just uses an easy first mile of their run as a warm up, or do you have a set routine you religiously follow before stepping foot outside the house? Whichever you are, here are some useful thoughts about Warm Ups, and How to Make Them Work for You. – READ HERE<\/a><\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n WHAT’S ON <\/strong><\/p>\n<\/div>\n <\/p>\n <\/p>\n <\/p>\n RUNTHROUGH KIT<\/strong><\/p>\n Check out the brand new RunThrough Kit online now.<\/p>\n There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.<\/p>\n Use code RTNEWS10 for 10% discount!<\/p>\n See the full range of RunThrough Kit HERE<\/a>.<\/p>\n <\/p>\n <\/p>\n <\/p>\n