{"id":6111,"date":"2021-02-22T09:42:25","date_gmt":"2021-02-22T09:42:25","guid":{"rendered":"https:\/\/club.runthrough.co.uk\/?p=6111"},"modified":"2021-07-29T07:14:37","modified_gmt":"2021-07-29T07:14:37","slug":"runthrough-newsletter-22nd-february-2021","status":"publish","type":"post","link":"https:\/\/club.runthrough.co.uk\/runthrough-newsletter-22nd-february-2021\/","title":{"rendered":"RunThrough Newsletter 22nd February 2021"},"content":{"rendered":"\n
TRAINING<\/strong><\/p>\n You started running in lockdown, or you started running more in lockdown, what else is there to do right? That’s one thing but now you want to improve. Lockdown Made you Start Running. Here’s How to Get Better. – READ HERE<\/a><\/p>\n <\/p>\n <\/p>\n <\/p>\n With so many fitness trackers available these days it’s easy to get sucked into the data; checking your pace, heart rate, cadence. Sometimes it’s good to just run by feel, and here’s How. – READ HERE<\/a><\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n WHAT’S ON <\/strong><\/p>\n<\/div>\n <\/p>\n <\/p>\n <\/p>\n RUNTHROUGH KIT<\/strong><\/p>\n Check out the brand new RunThrough Kit online now.<\/p>\n There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.<\/p>\n Use code RTNEWS10 for 10% discount!<\/p>\n See the full range of RunThrough Kit HERE<\/a>.<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n<\/div>\n WHAT’S YOUR STORY<\/strong><\/p>\n Running is one of the most inclusive sports there is and we want to hear about your experiences!<\/p>\n Do you run for charity, to keep physically fit and look after your mental health or just because you love it and you can? If you’ve got a story to share, we’d love to hear it.<\/p>\n Drop Lucy@runthrough.co.uk<\/a> to share your story and see it featured on our website and social media.<\/p>\n<\/div>\n<\/div>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n KIND<\/strong><\/a><\/span> x <\/strong>CALM<\/strong><\/a><\/span> – Driving Kindness<\/strong><\/p>\n <\/p>\n <\/p>\n <\/p>\n VIDEOS, PODCASTS & PLAYLISTS<\/strong><\/p>\n Catch up on what the RunThrough Community has been up to with another RunThrough Chat episode with Lucy<\/a><\/span> and Jatila<\/a><\/span> HERE<\/span><\/a><\/p>\n Our very own Lucy Harfield<\/a> has started her own podcast – Pinch of Positivity<\/strong>. The podcast hopes to keep it real, talks straight and offer a fresh perspective on how to find the bright side of life – LISTEN HERE<\/a><\/span><\/p>\n You can also find the next RunThrough Running Playlist<\/strong>, created by our Head of Operations Jack Williams, on Spotify HERE<\/a><\/span><\/p>\n<\/div>\n<\/div>\n