{"id":6801,"date":"2021-10-15T13:29:18","date_gmt":"2021-10-15T13:29:18","guid":{"rendered":"https:\/\/club.runthrough.co.uk\/?p=6801"},"modified":"2021-10-15T13:29:18","modified_gmt":"2021-10-15T13:29:18","slug":"runner-feature-tom-dunning","status":"publish","type":"post","link":"https:\/\/club.runthrough.co.uk\/runner-feature-tom-dunning\/","title":{"rendered":"Runner Feature – Tom Dunning"},"content":{"rendered":"\n
October – Mental Health Awareness Month.<\/div>\n
<\/div>\n
<\/div>\n
In a world where I would try to do everything I could to erase my life off this planet; multiple trips to AnE in the same day and trying to be part of the statistic that one person dies to suicide every two hours – Running would be that one unlikely hero.<\/div>\n
<\/div>\n
That moment I laced up my trainers, put in my headphones and went wherever the road took me would see me not just being part of the most inclusive community in the world; but where those first steps forward would see my survival.<\/div>\n
<\/div>\n
Running really changes and transforms lives, I have learned all about the runners high and how it feels, not only amazing, but like a mother cradling its child making them feel safe and it really is going to be alright.<\/div>\n
<\/div>\n
Today I don’t run for times; pace or to be the fastest person on the course – it’s smiles not miles, and finish lines not finish times.<\/div>\n
<\/div>\n
It’s being together, it’s being happy and healthy, and it’s being Alive \"Runner<\/div>\n
<\/div>\n

 <\/p>\n

\n
<\/div>\n
Tom has written and published a book, with his wife Amber. Talking about running, his struggles with mental health and coming back from it, which you can find here<\/a>.<\/div>\n
<\/div>\n
Tom’s website can also be found here<\/a>.<\/div>\n
<\/div>\n

 <\/p>\n\n","protected":false},"excerpt":{"rendered":"

October – Mental Health Awareness Month. In a world where I would try to do everything I could to erase my life off this planet; multiple trips to AnE in the same day and trying to be part of the statistic that one person dies to suicide every two hours – Running would be that […]<\/p>\n","protected":false},"author":2955,"featured_media":6802,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":""},"categories":[54],"tags":[],"_links":{"self":[{"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/posts\/6801"}],"collection":[{"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/users\/2955"}],"replies":[{"embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/comments?post=6801"}],"version-history":[{"count":1,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/posts\/6801\/revisions"}],"predecessor-version":[{"id":6803,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/posts\/6801\/revisions\/6803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/media\/6802"}],"wp:attachment":[{"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/media?parent=6801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/categories?post=6801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/club.runthrough.co.uk\/wp-json\/wp\/v2\/tags?post=6801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}