{"id":7574,"date":"2022-11-07T13:02:02","date_gmt":"2022-11-07T13:02:02","guid":{"rendered":"https:\/\/club.runthrough.co.uk\/?p=7574"},"modified":"2022-11-07T13:05:15","modified_gmt":"2022-11-07T13:05:15","slug":"runthrough-newsletter-7th-november-2022","status":"publish","type":"post","link":"https:\/\/club.runthrough.co.uk\/runthrough-newsletter-7th-november-2022\/","title":{"rendered":"RunThrough Newsletter – 7th November 2022"},"content":{"rendered":"\n
TRAINING<\/strong><\/p>\n <\/p>\n This week we look into course and logistics manager, James’s vlog – Road To Valencia <\/strong>sponsored by RTKIT<\/strong>. We are looking forward to seeing him race on the 4th of December! View episode 1<\/strong> of the vlog HERE!<\/a><\/p>\n <\/p>\n <\/strong><\/p>\n WHAT’S ON<\/span> <\/strong><\/p>\n<\/div>\n BATTERSEA HALF MARATHON – <\/strong>Saturday 12th November- ENTER HERE<\/a><\/p>\n <\/p>\n See the full range of RunThrough Kit HERE<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n<\/div>\n WHAT’S YOUR STORY<\/strong><\/span><\/p>\n Running is one of the most inclusive sports there is and we want to hear about your experiences!<\/p>\n Do you run for charity, to keep physically fit and look after your mental health or just because you love it and you can? If you’ve got a story to share, we’d love to hear it.<\/p>\n Drop Emma.cockroft@runthrough.co.uk<\/a> to share your story and see it featured on our website and social media.<\/p>\n <\/p>\n<\/div>\n <\/p>\n <\/p>\n Level up your running training with 4 weeks of focussed strength sessions, pre-run activations and post-run recovery – so you have the strength and healthy mechanics to run and recover with confidence. Whether you’re chasing down a new PB or just looking to get running-Fiit, bulletproof your body so you can do what you do best out on the road.<\/p>\n Download the FIIT app HERE!<\/a><\/span><\/em><\/p>\n <\/p>\n<\/div>\n<\/div>\n<\/div>\n <\/p>\n Catch up on what the RunThrough Community has been up to with another RunThrough Chat episode with number 131 with Emma <\/a><\/span>and Jess<\/a><\/span> – HERE<\/a><\/span><\/strong><\/p>\n Our very own Matt Wood<\/a><\/span> and Head Coach of New Levels Coaching<\/a>,<\/span> Lewis Moses<\/a>, t<\/span>alk all things running to help inspire, influence and educate on the thing we love the most. – LISTEN HERE<\/a><\/span><\/p>\n Our very own Lucy Harfield<\/a> has started her own podcast – Pinch of Positivity<\/strong>. The podcast hopes to keep it real, talks straight and offer a fresh perspective on how to find the bright side of life – LISTEN HERE<\/a><\/span><\/p>\n You can also find the next RunThrough Running Playlist<\/strong> on Spotify HERE<\/a><\/span><\/p>\n <\/p>\n <\/p>\n<\/div>\n<\/div>\n<\/h3>\n
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NEWS JUST IN!!<\/strong><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\nRUNTHROUGH KIT<\/strong><\/span><\/p>\n<\/h4>\n
Runner’s Support Plan<\/strong><\/span><\/h4>\n
VIDEOS, PODCASTS & PLAYLISTS<\/strong><\/span><\/h4>\n