TRAINING TIPS
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This week, RunThrough’s co-founder Matt’s YouTube channel, Matt On The Move, we talk through 10 things you need to do in order to be prepare for a race.
We are looking forward to some of the years big races and know there are many of you taking part! Let us know which races you have signed up to.
At the start of the year we PROMISED to RUN 100m’s for every NEW subscriber to RunThrough TV. So … with a half marathon to do around a VERY SNOWY Chester RunThrough TV host Ben Sheppard and RunThroughs co founder Matt Wood laced up their trainer to GET IT DONE! (Not without a few challenges) Plus, if you ever wanted to know a little bit more about RunThrough … then you’re in the right place!
NUTRITION ADVICE
We are in the height of marathon training and many of you have just completed or will be completing your longest runs. We are here to help you with all of your nutrition queries and one question that is often asked – “when is the best time to eat carbohydrates; pre and post race?”
Here is our quick guide to help you with your training and race day! Best of luck runners.
VICTORIA PARK 5K, 10K & HALF MARATHON – Friday 7th April – ENTER HERE
RUNTHROUGH KIT
See a wide range of brand new custom designed items from shorts and tops to caps and sock.
Reflective’s and socks are hot this week! With a rebrand and refresh of stock – we are always looking for feedback on what our runners need!
See the full range of RunThrough Kit HERE.
WHAT’S YOUR STORY
Running is one of the most inclusive sports there is and we want to hear about your experiences! Do you run for charity, to keep physically fit and look after your mental health or just because you love it and you can? If you’ve got a story to share, we’d love to hear it.
Drop [email protected] to share your story and see it featured on our website and social media.
VIDEOS, PODCASTS & PLAYLISTS
Catch up on what the RunThrough Community has been up to with another RunThrough Chat episode with number 150 with Emma and Abby – HERE.
Our very own Matt Wood and Head Coach of New Levels Coaching, Lewis Moses, talk all things running to help inspire, influence and educate on the thing we love the most. – LISTEN HERE.
Our very own Lucy Harfield has started her own podcast – Pinch of Positivity. The podcast hopes to keep it real, talks straight and offer a fresh perspective on how to find the bright side of life – LISTEN HERE.
You can also find the next RunThrough Running Playlist on Spotify HERE.
REVIEW US!
We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.