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Top 10 tips to get started

Top 10 tips to get started

As we are fast approaching the New year we are always asked for hints & tips on how to start running or to get back into running so we asked avid runner, running coach and Instagram influencer Jordan (@projectmarathongirl) for her Top 10...
Exercise-phobe to Running Nut

Exercise-phobe to Running Nut

  Getting into running can seem daunting, however there are so many benefits to running that can quite literally change your life. Exercise-phobe turned keen runner, Becca Burns tells us her story and gives us some tips on how to get started. I used to think...