Runner Feature – Peter Smorthit

Hi I’m Peter. I’m 27 years old and I’ve been a full time wheelchair user for the past 8 years. I became paralysed at T10 complete from an accident I had whilst working as an electrician on a building site in January 2011, when I was just 19 years old. I have also...
RunThrough Newsletter 8th April 2019

RunThrough Newsletter 8th April 2019

TRAINING One for the brain, ‘cognitive reappraisal’. Have you heard of it? Well apparently it’s a mental technique that makes long distance running feel easier. Now wouldn’t that be amazing! Give it a try and let us know what you think. –...

First marathon experience top tips

Its rapidly approaching my anniversary of my first marathon and I’m feeling really reminiscent. I’m still so early into my marathon journey, with two under my belt and two booked for 2019, so the nerves are still fresh and the learning curve is still steep. I had so...

Runner Feature – Molly Bryan

I’m Molly and i’m 22 and live in Chelmsford, Essex.  Throughout my time at school I was a keen runner, taking part in every Cross Country or athletics event.  I absolutely loved the feeling of getting in from training, high on endorphins, ordinarily plastered...