by RunThrough | Feb 28, 2022 | Newsletter, Nutritional Advice, RunThrough
TRAINING Adrienne Herbert is FIIT’s master trainer and she really is a firm favourite with our members, ensuring our form stays on point, our heart rate is in the zone and our Fiit Points are soaring. However, Adrienne has not always been putting you...
by RunThrough | Feb 24, 2022 | Uncategorized
I’ve loved rhinos my whole life! So when I heard that there were so few rhinos left in the wild that we risked losing them forever, I knew that I had to get involved and started running and fundraising for Save the Rhino International. A very special charity...
by RunThrough | Feb 21, 2022 | Newsletter, Nutritional Advice, Running Injuries, RunThrough
TRAINING As runners, we are no strangers to PB’s, setting paces and clocking some serious mileage but all of the above can prove difficult if we do not work on other areas that help us achieve these target goals. The trainers at FIIT have shared with us...
by RunThrough | Feb 14, 2022 | Newsletter, Nutritional Advice, RunThrough
TRAINING Our recent partnership with FIIT means you can receive 30 days free and 25% off your membership. Included within this you can expect 1000+ workouts, training plans and challenges designed for you personally! FIIT trainer Adrienne talks to us about...
by RunThrough | Feb 7, 2022 | Newsletter, Nutritional Advice, Setting Goals
TRAINING Our recent partnership with FIIT means we have lots more great tips and tricks to aid your training whether that be a new PB, distance or general fitness goal they have you covered! This week we are sharing tips from top FIIT trainers Adrienne,...
